I am really excited about this post today!
I don’t know about you but I definitely have seen my fair share of indulgences this summer. Between BBQ’s, beers, sweets & sangria my food cravings have been through the roof and not in a good way.
So I decided it was time for a change. I needed to do something for my body that would make it love me again. Something that would make me feel better about what I am doing at the gym. Something that I could do with some friends to Shred The Summer Cravings, because everything with a friend is better!
I decided it was time for an AdvoCare 24 Day Challenge. I have not done a challenge since my first one which completely changed my life and fueled the fire that led me to this healthy-living world I live in now.
If you haven’t heard of AdvoCare or the 24 Day Challenge head over here for more info. In short the challenge consists of two phases, the first phase is a cleanse for the first 10 days you detox your body from cravings using a fiber and herbal drink to help facilitate; the second phase is called “max phase” where you replace the cleanse drinks with a meal replacement for either breakfast or lunch. The BEST part of the challenge is you get to EAT REAL FOOD!!!! They give you guidelines on foods to avoid and portion control but you still get food and you never go hungry!!!
When I did the challenge the first time I honestly didn’t realize that the foods I was putting into my body were causing my stomach to be upset, and leading to poor digestion. When on the challenge I had more energy partially thanks to Spark but also due to eating good for me foods that are PACKED with energy. These foods really fueled my body and helped me function at an optimal level. Once I finished the challenge and would let myself eat “bad” foods I seriously could tell that my body did not digest it well.
I felt better eating better and that was important. Not to mention I lost pant sizes, showed more muscle definition and felt better about my body.
My story is not much different then the hundreds of people who have shown success with AdvoCare. I am constantly blown away by hearing success stories with the challenge and use of other AdvoCare products. My girl Becky & Lauren are just two personal friends who have had major success with AdvoCare products.
Now its your turn! I would love to help you find a leg up on your health and wellness journey this fall with the 24 Day Challenge. I cannot wait to help you through the challenge and be a support system for you (and ME)! It will be a lot of fun so if you’re interested give me a shout and let me know if I can help you in any way!!!
When you sign up I will add you to TWO private Facebook groups, one with hundreds of challengers who share recipes, success stories and motivation; the second with a smaller group of challengers to keep things more intimate and motivating!
The September challenge starts on the 2nd, don’t miss your chance to leap into the fall feeling your best ever! ready to order? head over here to place your order and get ready for sept. 2nd & serious success.