A Marvelous Life & MNB Week 2

Evening Friends,

I hope everyone had a safe and happy weekend. Brent & I traveled to Michigan Friday after work to spend the weekend with my family. We had planned to head back to Rockford today but because of the massive snow storm we will be heading back tomorrow, which gives me a little time to fill you all in on the weekend and the MNBChallenge.

As Always Thank You Katie.

As Always Thank You Katie.

I could not think of a more Marvelous person than Lawrence. 

It was an emotional, wonderful, sad, celebration of the life of a wonderful friend and family member. We spent many hours visiting with family and many moments with tears in our eyes while we said goodbye to a wonderful spirit.


Lawrence had a spice for life that everyone was touched by immediately. I am glad that he was not only a part of my life but made my Uncle’s life so much fuller. In all the sadness from losing Lawrence in the physical life it was wonderful to meet so many people who he impacted and to see how his gift of life was given to so many.

There were multiple moments of the weekend that were incredibly special to me. As nice as it was to see family and friends who we have not seen in so long and spending some extra time catching up, my favorite moment of the weekend was when just a small group of us were sharing memories.


On Sunday night we went to my uncle’s house and had dinner with most of the family and his close friends (who are family). We all gathered in the living room and shared memories and good times we had with Lawrence. It was a very special time and after each memory was shared we all lifted our glasses and toasted to the man who brought us all together. The “ding” of the glasses made sounds of bells ringing and sounded like a song. I could not have thought of a more peaceful, joyous way to remember a friend than that.


As I mentioned before, I am participating in Move Nourish Believe which is a fun February challenge that Fit Approach & Lorna Jane Active  are putting on.


Last week was NOURISH week for MNB. I was a bit of an emotional eater last week after learning of Lawrence’s passing and my eats were based in health with an added side of emotion. I felt a bit overwhelmed and wish I could’ve been better about the challenge but I know that I did what was right for me and a challenge is just that, challenging.


Monday was to go Meatless – I did this without much hesitation and spent most of the week thereafter meat-free. I enjoyed a hearty salad for lunch and made some rockstar black bean burgers for dinner. I FINALLY created a black bean burger recipe that did not fall apart when I cooked them. I still need some practice but a definite improvement from previous attempts!
Tuesday was to take your lunch to work. I do this every day but ended up getting free lunch on Tuesday at a meeting… SCORE!!!… who can say no to Chipotle?? I enjoyed my tuesday lunch on wednesday which very closely resembled (read: was the exact same thing) as what I ate monday.
Wednesday was to track your eats… UGHH!!! I have given up food logging as I started to obsess over what I was eating and my calorie count back in the spring, resulting in me plateauing in my diet and physical appearance. I did track my food “loosely” on wednesday and I know that I missed many “snacks” through out the day… Remember I said it was an emotional week, definitely not the best track i’ve ever done.
Thursday was to make a smoothie…  I forgot but made it Friday.
Friday was GO RAW!!! I wanted to GO ALL OUT for this one but again emotions got the best of me and it completely slipped my mind. I made a “raw” smoothie with sweet potato, strawberry, almond milk & protein powder ((side note: AMAZINGGGGG)). I ate another “raw” salad with tons of veggies for lunch. Dinner was definitely not raw and my body reminded me multiple times on Saturday…

OVERALL I still am LOVING the MNBChallenge & am sad that I was not able to fully embrace the second week of challenges. BUT life is more important than a challenge and I know my #sweatpink Sisters would tell me the same thing!

To end today with something Beautiful. I wanted to share the flowers my Dad sent to my office for my Birthday. It was so nice to receive flowers (something I don’t often get) and watch them get more and more beautiful as the week went on!

Hugs & Kisses Bouquet! How fitting!

Hugs & Kisses Bouquet! How fitting!

Have a happy and healthy start to your week friends!


No Questions, Just sending love.


Practicing Patience

How about that Super Bowl???

Well yeah it wasn’t very exciting, I usually am not overly excited about the Super Bowl or the commercials but this year all you had to look forward to was the commercials.. I mean the Seahawks pulled off an impressive game but it just wasn’t exciting for me to watch as a non-Seahawks fan.

We had a pretty laid back weekend but after meeting with the Priest Saturday I really starting thinking about who I am and what I want to accomplish this next year. I always find myself re-evaluating life when my birthday is drawing near and I am really excited with all the ideas floating in my head. Making them a reality will be the hard part. Why can’t those ideas just magically become real without all that logistical stuff? anyways more on that another day!


One thing that the Priest kept saying to Brent was “be patient with yourself.” Each time he said that it resonated a little deeper with me. I felt like he was talking to me and those words were searching deep within myself to calm the anxiety ridden thoughts that I have about all these things I want to share and help other with. I LOVE that I have a passion for helping others I just have to remember to be PATIENT with myself.


I love the thought of good things come to those who wait, and that waiting and being patient will help work everything out. BUT I also know that if you want something to happen you have to work to let your passion and idea occur. Nothing is given to people just because they thought of it, people have to work for the honor to be given great things.

Patience may just be my word for February. I think it is a marvelous one 😉

Thanks Katie for toe weekly link of marvelousness!

Thanks Katie for the weekly link of marvelousness!

I also found myself thinking a lot of my friends, new and old this weekend. Some of these people included the crew from GPP intensive. I am surprised & love how after only meeting them and spending a few days together I feel a strong bond with these girls. I cannot wait to meet more blogging friends and friends with the same passion as me to help drive me to be a better ME.


Today is also the FIRST day of the Sweat Pink & Lorna Jane Challenge. I am really excited for the mini-daily motivation and activities to keep me going all February long. I will be doing a weekly recap of the challenges over the weekend. But to get in on the action NOW here’s the daily activities

Do YOU #sweatpink?

Do YOU #sweatpink?

ALSO make sure to follow me on Instagram where I’ll post more regularly.

Hope you have a wonderful Monday!


  • How do you stay patient with yourself?
  • Whats one word you’re using for this month?
  • Who’s left a footprint on your heart lately?

Fridays are for Thinking Out Loud?!

Happy Thursday! Oh wait its Friday….

yep this post was 100% completed, set and ready to go but then BOOM blogger meltdown, post eliminated, disaster… UGH!

So what you would’ve read yesterday would have been something along the lines of “my brain is about to explode” so I am linking up with Amanda & thinking out loud!


What you would’ve read was… how on Wednesday I woke up channeling my inner Madeline #somethingisnotright & found a torrential downpour in the bathroom…. #thankyoupolarvortex… blogger thing to do was recording it and uploading to IG @allisoninwellnessland

Left - Ceiling during said waterfall experience  Right - NO WATER!!! #winning

Left – Waterfall in my house?!?
Right – NO Ceiling & no WATER!!! #winning

Left - DURING the rainforest invasion Right = after restoration company had their hand at our house!

Left = torrential downpour swimming pool. 
Right = after restoration company had their hand at our house!

What you would’ve read was… how right now I am in severe need of buying peanut butter/nut butter, I am ALL OUT. #totalfail this will be fixed this weekend. you also would’ve read about how I am thinking about jumping on the Quest Bar bandwagon… seriously everyone seems to be in-love with these little bars of goodness and I have yet to try one. I could wait until I visit Arman, but maybe Ill try a few and make a request for my visit 😉

What you would’ve read was… how excited I am for February and the FitApproach & Lorna Jane challenge. I love a good little challenge and the Move, Nourish Believe challenge fits that bill perfectly. I am excited to try each day’s task and get involved with some of the Sweat Pink girls a little more! If you are interested in joining the fun head over to the event’s page on Facebook!

Do YOU #sweatpink?

Do YOU #sweatpink?

What you would’ve read was… how this “recipe” has been hauled up in my blogger “to do” file for quite a while but I always forgot to photograph the evidence. Lucky for YOU I remembered this time & this will be coming soon to a blog post near you!

Coming soon to a blog post near you…

Coming soon to a blog post near you…

What you would’ve read was… how excited I am for my Birthday next Saturday. I think turning a year older is a pretty sweet thing and kicking off the weekend with some WINE time on Friday is a perfect start!

What you wouldn’t have read was how I quit BCD Thursday after finding out I have a sinus infection. I really enjoyed the first day of BCD but knowing I am fighting an infection on a already compromised immune system I decided restricting my calories on top of that would be a potentially dangerous combination. I do plan to do the reset & BCD combo again in the very near future because I felt great, minus the attack my sinuses had on me.

Hope you have a happy Friday!


  • Did you ever watch Madeline?
  • Whats your favorite way to sweat pink?
  • Are you a Quest Bar Junkie?
  • Need any birthday gift ideas? 😉